Fear and physiological arousal

Fears, Phobias & Procedural Anxiety

Specific fears can produce powerful physical responses even when a person understands intellectually that the situation is safe.

The clinical perspective

Individualised rather than confrontational

Treatment aims to understand how the fear is organised, what maintains it and how new learning can occur safely and at an appropriate pace.

The work may involve preparation, attention training, imagery, graded behavioural experiments, clinical hypnosis and other CBT-informed strategies. Exposure is collaborative and carefully paced rather than imposed.

Procedural anxiety may relate to needles, dentistry, anaesthesia, medical settings, enclosed spaces or previous difficult experiences. Treatment does not require assuming that every fear has a hidden cause or recovering uncertain memories.

How the work is approached

Assessment, formulation and practical change

Clarify the pattern

Identify triggers, predictions, safety behaviours and the physical fear response.

Build control

Develop practical skills for regulating attention, arousal and anticipatory anxiety.

Create new learning

Approach feared situations in manageable steps chosen collaboratively.

Prepare for procedures

Coordinate with the treating team when a specific medical or dental procedure is planned.

Important context

Part of appropriate clinical care

Suitability is assessed individually. No particular outcome can be guaranteed, and another form of medical, psychological or allied-health care may sometimes be more appropriate.

Where other clinicians are involved, coordinated care is encouraged.

Enquire about an appointment

Private consultations are available at Saje in Woollahra.

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